Amount of Total lipid (fat) in Squash, winter, all varieties, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, without salt there is 0.35 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, winter, all varieties, cooked, baked, without salt.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%
Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Squash, winter, all varieties, cooked, baked, without salt

Squash, winter, all varieties, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, without salt are listed below.

Water 89.21 g 89.21%
Energy (calorie) 37 kcal
Energy (joule) 154 kJ
Protein 0.89 g 0.89%
Total lipid (fat) 0.35 g 0.35%
Ash 0.69 g 0.69%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.3 g 3.3%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.44 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 241 mg 0.24%
Sodium, Na 1 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.187 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 9.6 mg 0.01%

Nutrients in Squash, winter, all varieties, cooked, baked, without salt